Biona Organic - Amaranth- 500g
One of the oldest cultivated plants, amaranth was part of the staple diet of the Aztec and Inca civilisations. This grain is rich in calcium, protein and fibre.
Cooking Instructions
Add 200g of amaranth grain to 500ml boiling water and simmer for 35 minutes on low-medium heat. Stir, remove from heat and leave to stand for 15 minutes.
Ingredients
100% Organic Amaranth
Our Amaranth Grain is naturally gluten free, however there is a risk of gluten contamination from other products that share the same production site.
Nutritional Information
| Typical Values | Per 100g |
| Energy | 1684kJ/402kcal |
| Fat | 8.8g |
| of which saturates | 2.5g |
| Carbohydrate | 56.8g |
| of which sugars | 1.5g |
| Fibre | 15.7g |
| Protein | 15.7g |
| Salt | 0g |
Allergen Information
May contain traces of glutenMay contain traces of nuts, sesame seeds & soya
Vegan