Amisa Organic Spelt - Melba Toasts - 200g
Spelt is one of the oldest cultivated grains (an ancient cousin of wheat).
Praised in the 12th century by St. Hildegarde von Bingen as "the best of grains", spelt is high in fibre and has a higher content of protein and vitamins than wheat.
Ingredients
Spelt (Wheat) flour** (92%), non-hydrogenated palm oil (from sustainable source)*, yeast*, sea salt
*= certified organic ingredients
**= from organic biodynamic agriculture
Allergy advice: For allergens, including cereals containing gluten, please see ingredients in bold.
Nutritional Information
| Typical Values | Per 100g |
| Energy | 1641kJ/389kcal |
| Fat | 7.0g |
| Of which saturates | 3.6g |
| Carbohydrate | 66.8g |
| Of which sugars | 2.3g |
| Fibre | 4.5g |
| Protein | 12.4g |
| Salt | 0.87g |
Allergen Information
Contains GlutenNo added cane or beet sugar
Vegan