Amisa Organic Gluten Free Mixes - Falafel - 160g
Falafel Mix with Middle Eastern spices. Mix content with 200ml of boiling water, stir and leave for 15 minutes. Shape falafels to approx. 3-4cm diameter and fry in hot oil until golden brown on both sides.
Ingredients
Chickpea meal*, chickpea flour*, onions*, salt, cumin* (1.5%), rice flour*, parsley*, garlic*, coriander* (0.5%), parsnips*, carrots*, pepper*, tumeric*, olive oil*
*= certified organic ingredients
May contain traces of nuts, soya, sesame and mustard.
Nutritional Information
| Typical Values | Per 100g |
| Energy | 1389kJ/330kcal |
| Fat | 5.8g |
| Of which Saturates | 1g |
| Carbohydrate | 43.1g |
| Of which Sugars4.5 | g |
| Fibre | 14.7g |
| Protein | 17.4g |
| Salt | 4.0g |
Allergen Information
Gluten FreeMay contain traces of soya
Vegan
Wheat Free
Yeast Free