100g wholewheat pasta

2 garlic cloves

1 bell pepper

Handful of cherry tomatoes

1 tbsp tomato puree

1/2 can chickpeas

3/4 can chopped tinned tomatoes

1 tsp smoked paprika

Sea salt and pepper to taste

Pinch of chilli flakes - optional 

1/2 avocado


Tricolour tomatoes and fresh coriander to garnish



Windmill products used in this recipe