Biona Organic Canned Beans - Chick Peas - 400g
A good source of protein, iron, magnesium and rich in dietary fibre. No added sugar or salt
Ingredients
Chick peas*, Water
*= Certified Organic Ingredients
Nutritional Information
| Typical Values | Per 100g |
| Energy | 653kJ/115kcal |
| Fat | 2.0g |
| of which Saturates | 0.2g |
| Carbohydrate | 25.2g |
| of which Sugars | 3.0g |
| Fibre | 6.9g |
| Protein | 7.6g |
| Salt | 0.07g |
Allergen Information
No added cane or beet sugarVegan
Recipies using this product
- Mulligatawny Soup - Vegan
- Chick Pea, tofu and aubergine ragout
- Easy Hummus
- Chick Pea Curry
- Moroccan Quinoa Salad
- Spicy Chickpea Popcorn
- Festive Falafels
- Green Goddess Houmous
- Sweet Potato Coconut Curry
- Vegan Caesar salad with crispy chickpeas croutons
- Spelt Pasta Salad
- Chickpea, Feta & Cucumber Salad
- Aquafaba-ulous Chocolate Mousse
- Chickpea, Avo and Cauliflower Wraps
- Boxing Day Chickpea Curry
- Aquafaba Pavola
- Portable Picnic Dips
- Spicy Roasted Chickpeas
- Chilli Cauliflower Chickpea Tacos with Mango Salsa
- Organic Champions Lunch – Heavenly Vegan Chickpea Sandwich
- Quinoa Stuffed Pumpkin with Tahini Dressing